Announcing more Full Plate Living classes just in time for those New Year's resolutions!
What people are saying about this series:
"Getting to know people in the group was fun and useful in providing ideas and support. Weight loss can be a touchy subject but I never felt any negative emotions while in these meetings. It’s a great support group."
"Making the changes I learned through the Full Plate Living program has been easy to apply. I am eager for my next A1c to see if these changes are keeping me from developing DM2. Having hope instead or dread is exciting."
